Strong through life: How children build their self-esteem
A stable sense of self-worth does not come from perfection, but from the secure feeling: I am valuable and I can make a difference. The article shows how parents can recognize, name and promote strengths in everyday life – as a foundation for inner strength.
Media literacy and resilience: How children grow up strong in the digital world
Digital media shape the everyday lives of children and young people. They offer opportunities, but also harbor risks. This article sheds light on how media literacy and resilience interact – and how parents can support their children in dealing with digital influences in a healthy way.
I am me – stay real, become strong
Self-confidence means standing up for yourself – regardless of what others expect or what is visible online. The article invites young people (and their parents) to develop authenticity and inner strength – as the key to moving confidently and calmly in a complex world.